I’m not normally one for a “light” version of anything. If you’ve ever followed one of my recipes you know I like heavy cream and butter and real sugar. I’d rather have a little of the full-flavor stuff than a whole bucket of the low-cal variety.
Most of the time.
While these light Pina Colada Popsicles aren’t quite the same as a real full fledged Pina Colada, they are BETTER and such a refreshing treat. It even makes a great treat for the kiddos minus the alcohol.
Best of all?
With just 3 ingredients, you make make these all summer long.
Here is what you need:
1 cup crushed pineapple in 100 % pineapple juice 2 Tablespoons coconut rum (omit if making for children) 1 1/2 cups Bai Puna Coconut Pineapple drinkStep 1: Measure out 1 cup crushed pineapple, be sure to drain the juice. Then place in bowl and add rum. Let set for 15-20 minutes.
Step 2: In blender; blend together rum soaked pineapple and coconut pineapple drink.
Step 3: Then assemble Popsicle molds, and pour mixture into each Popsicle mold.
Step 4: Freeze Popsicle for 6-7 hours.
Step 5: Then take out of freezer, remove from mold and Enjoy!!
Recipe note: We used Rum Haven Coconut Rum in our Popsicles. It is made with real coconut water.

Pina Colada Ice Pops
Ingredients
- 1 cup crushed pineapple in 100 % pineapple juice
- 2 Tablespoons coconut rum omit if making for children
- 1 1/2 cups Bai Puna Coconut Pineapple
Instructions
- Measure out 1 cup crushed pineapple, be sure to drain the juice. Then place in bowl and add rum. Let set for 15-20 minutes.
- In blender; blend together rum soaked pineapple and coconut pineapple drink.
- Then assemble popsicle molds, and pour mixture into to each popsicle mold.
- Freeze popsicles for 6-7 hours.
- Then take out of freezer, remove from mold and Enjoy!!
Recipe Notes
We used Rum Haven Coconut Rum in our popsicles. It is made with real coconut water.
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These pina colada ice pop look so delicious! I must say I’m really curious to try them. Thank you for posting the details!!
Genius! Perfect for Summer parties!
I am always looking for different ways to try alcohol and this looks like one that I will definitely be trying out.