1package vegetarian protein crumblessuch as Morningstar or Boca brand (or 1 pound ground beef)
215 ozcans black beans
115 ozcan fire roasted diced tomatoesundrained
115 ozcan low sodium corn kernelsundrained
14 ozcan diced green chilesundrained
1 16 ozjar salsa verdethe green kind
1 1/2teaspoonschili powder
sour cream
fresh cilantro
cooked riceoptional
Instructions
Dice onions. Melt butter in large pot over medium heat. Saute onions until soft, about 5 minutes.
Add vegetarian protein crumbles (or ground beef); cook until browned, 5-7 minutes more. Reduce heat to medium low.
Rinse & drain black beans.
Add tomatoes, corn, green chiles, salsa, & black beans to pot; mix well. Add chili powder. Bring just to boiling, then reduce heat and simmer 10 minutes.
Chop cilantro. Serve chili in bowl topped with sour cream, cilantro, & rice (optional).