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Quick and Easy Lunch Ideas

Do you dread packing school lunches? While hot lunches might be easier, they aren’t necessarily healthier, tastier, or more cost effective than
bringing one from home. Don’t miss these ten quick & easy lunch ideas for healthy food on the go (that your kids will actually eat!)

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How to Cultivate an Abundance Mindset

Do you ever worry that there might not be enough good things to go around? We often harbor a scarcity mentality without even realizing it, not wanting to share or give our best to others because we might miss out. But stinginess will never lead to happiness or contentment. Here’s how to cultivate an abundance mindset, and to find far more joy and gratitude in the process!

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Easy Chicken Jambalaya

Ready for a brand new flavor-packed recipe that whips up fast? This delicious and colorful chicken jambalaya our newest favorite “cheater” freezer recipe–easy, delicious, and practically mess-free. Better yet, it goes straight from the freezer to crockpot for an effortless weeknight meal that your whole family will love!

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8 Ways to Maintain Your Work/Life Balance

Ever feel like your life has gotten totally out of whack? Between responsibilities at work and obligations at home, it can often feel like there is no way to do everything well. When we’re focused on work, our home life suffers, and vice versa. And while life might never be perfectly balanced, there is a way to find your groove. If you’ve ever felt like you are failing on multiple fronts, don’t miss these 8 simple ways to maintain your work/life balance. It might just change your life!

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Hormones Metabolism and Mindset with Dr. Edie Wadsworth


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