Convinced you don’t have time for working out? You may simply need to reset your idea of what counts as exercise! Don’t miss these simple tips for how to fit in more fitness every single day….completely painlessly! Take it from a girl who hates to exercise–this is one post you can’t afford to miss!Read More
Category: Better Life
From spending time with the people who matter most to following our own varied interests and pursuits, it’s always important to hone your skills from time to time. Don’t miss these tips and advice for a richer, more fulfilling life.
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Our Most Recent Posts
Are you drinking enough water? Believe it or not, the benefits of water go far beyond hydration, and if you’re not taking advantage of them, you are missing out! Don’t miss these eight good reasons to drink more water, as well as a few smart ideas for sneaking more water into your day!Read More
Think certain people live perfect lives? Even those people who seem to have it all together actually face obstacles and breakdowns. In this episode of the Do It Scared™ Podcast, Ruth shares that the trick isn’t to have everything go right, but rather to turn obstacles into opportunities and breakdowns into breakthroughs!Read More
Have you ever felt a little stuck? It can be so upsetting, confusing, and frustrating to realize what we’re currently doing isn’t working and isn’t getting us any closer to our goals or to the life we want.
So what if I told you there’s a pretty simple way to transform your life by altering your mornings?
Hal Elrod, bestselling author of Miracle Morning, has been using what he calls the “Miracle Morning” for most of his adult life. In this episode of the Do It Scared Podcast, Hal shares his wisdom about daring to fight through adversity, taking full responsibility for where you want to go in life, not dwelling on the things you can’t change and the two simple decisions that the world’s top performers live by, and much more! If you are feeling “stuck”, this is a must listen!
We’d like to think that in life there are at least a few things that we can control, but as hard as it is to accept, there really isn’t that much. You can’t control what happens to you, or what people do or say to you, or how they treat you. But you can control how you respond. Thankfully, taking ownership is a pretty simple thing. In Episode 25 of the Do It Scared™ Podcast, Ruth shares 3 specific steps you can take to gain ownership of any situation.Read More
Curious about the Keto Diet? What is it, how it works, and how to get started? Don’t miss this comprehensive post that explains everything you need to know.Read More
Feeling tired and exhausted all the time? Don’t miss these simple tricks to help you boost your energy and feel more rested!Read More
Love is more than a feeling and it starts with kindness. Here are 10 truths about kindness and some ways we’re seeing it more than ever.Read More
When your parents need a little help, you might just be the one to recognize it and give it. Here’s what to look for when your aging parent may need more care.Read More
Feeling overwhelmed by projects or tasks that seem impossible to accomplish? Here are 4 helpful steps to help you get organized and back on track!Read More