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Search Results for: goals

How to Find a Why That is Bigger Than Your Fear

What happens when you stop the excuses? When you consciously take control of your own life and don’t let anything stand in your way? Would that lead to success? Or happiness? Maybe even both? When we understand that we have the ability to take control of our own destiny, we can actually remove the things keeping us stuck and start creating a life we love! Don’t miss these 3 strategies on how to break the excuses mentality–for good!

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There Are Two Types of People —Which One Are You?

I’ve heard it said that there are two types of people in the world—those who set goals and go after them, and those who just sit at home and let life pass them by. And while there might be something to that, I don’t think it is quite that simple—especially for women! What if there was a way to truly “go after it,” and still keep track of all those other things that had to be done too, to set and accomplish BIG goals without losing sight of the little things?

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Surviving the Messy Middle: How to Get Refocused When You’ve Gone Off Track

Summer is here, the kids are home from school, and for many of us, this is the time a year where it feels like everything pretty much falls apart. Our routine gets all out of whack and our best intentions go right down the drain. It can be tempting to call it a day, to ask ourselves, “what’s the point?” Here are some ideas on how to survive the “messy middle”!

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Hormones Metabolism and Mindset with Dr. Edie Wadsworth


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