Ever feel like life is spiraling out of control? Check out these 5 ways to simplify your life right now and stop stressing out for good!
I’m actually really good at hectic.
I can DO frenetic. I do it well, and I do it often. And if I’m being totally honest, I’d say that most of the time I’m happiest and most comfortable–and possibly even at my best–when surrounded by a little bit of chaos. I like being busy, and most of the time, I thrive on having a lot to do.
And yet, sometimes it starts to feel like it’s all too much.
Sometimes I cross that line from controlled chaos to complete craziness.
I start dropping balls and feeling overwhelmed. I start waking up in the middle of the night with anxiety attacks, feeling like I can’t breathe, and like I’ll never get caught up. And honestly, that’s always when I know I need to pare down the craziness and start simplifying.
But luckily, I’ve been there before, and I know I’ll be there again, and I also know exactly what steps I need to take when life starts to feel like it’s spinning out of control.
5 Ways to Simplify Your Life Right Now
I guarantee that if your life is feeling overly hectic and crazy right now, or if you’re just feeling overwhelmed by everything that’s on your plate, that taking the time to do these five things might just change everything.
And the best part? You can start right now.
1. Decide what you want your life to look like.
What are your biggest goals? And what are your most important priorities? What things are weighing you down or holding you back? Do you actually know, and have you taken the time to get clear on what you actually want your life to look like, and where you want to go?
Too often, especially when we’re busy just trying to keep up on all those day-to-day tornadoes, we allow ourselves to drift through life, without any real sense of purpose and direction. And when you think about it, it’s not really that surprising that we feel like we’re spinning, because the reality is that we actually ARE spinning in circles. There’s no target, no destination, and so we just stay stuck.
And that’s why your first step needs to be clarity! Write it all down–what you want most, and what’s most important to you, then refer back to that list daily. Let it guide your decisions so that you can live your life proactively, not reactively.
2. Start saying no
This is hard, but oh-so necessary, and if you’re serious about wanting to simplify your life, you’re going to have to start practicing one of the hardest words to say….NO.
The good news is that once you’ve actually taken the time to get clear about your goals and priorities and have a clearer picture of what’s most important to you, NO actually becomes a whole lot easier to say
Start by putting some limits on the number of activities you will participate in. There is no rule that says you MUST do something, just because you were asked. Set aside time in your calendar that is just family time–perhaps start with an afternoon, then a day, then a weekend–and then protect that time at all costs. If something comes up, simply say, “I’m sorry, we already have plans.” Likewise, if you are already feeling like your plate is full, don’t add more.
Of course knowing we should say no and actually saying it are two different things! These 5 effective ways to say no can help give you the courage to start guarding your time.
3. Start each morning well
One of the best ways to simplify your life is to adopt a morning routine. Take 15-30 minutes each morning to just be quiet, get centered, collect your thoughts, focus your priorities, make a to-do list, and to pray or meditate. If your mornings are normally rushed, try getting up 15 minutes earlier, but don’t miss the opportunity to start the day with purpose. It literally will change everything, and the impact is instantaneous.
For more in-depth guidance on how to create an effective morning routine, be sure to listen to Episode 59 of the Do It Scared Podcast–How to Supercharge Your Morning Routine. And if you struggle getting the rest of the family moving in the morning, creating a morning routine that works for all of you may make all the difference.
4. Cancel your cable and delete social media from your phone
Yes, I’m serious!
The reality is that most of us lose a LOT of time every day watching TV, not to mention all that time spent scrolling through social media! And when we’re not really keeping track, that 15 minutes here and 30 minutes there adds up to a lot of time that could be better spent elsewhere.
That said, if actually cancelling your cable or deleting all those social media apps from your phone still feels a little too severe, perhaps just make a conscious effort to not watch television or participate in social media for the next few weeks. You’d be surprised how little you miss it! Likewise, make a choice to limit the other mindless distractions in your life-texting, video games, reading the news, etc.
5. Get a better handle on your finances
Want to know one of the biggest sources of stress and overwhelm? Feeling like your budget is out of control, and not really knowing where your money is going. And believe me, this happens whether you are making $30,000 a year or $300,000 a year.
The truth is that money affects everything else we do in life, which means that if your finances are in a disarray, there is a very good chance that other parts of your life are too.
But the good news is that getting your budget under control doesn’t have to be as scary as it sounds. Our easy-to-use Cash Flow Budget Worksheets are a great place to start, but if you’re really ready to get serious about getting your finances in order, I definitely recommend checking out our LWSL Financial Rescue Pack Money Management System, which is designed to help you get your finances in check FAST by showing you how to make immediate changes (most of which are actually pretty painless) that will save you a lot of money right away. One of the most effective ways to simplify your life is to get your finances in order!
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In the end, simplifying is a choice that can only start by getting clear about what you want, and what’s most important. Because the truth is that for most of us there will always be more to do than we actually have time to do. We are always choosing. These five steps will help you make sure that you’re choosing well.
Other helpful resources:
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i LOVE the new design :]
Thanks Suzana! 🙂
I like it! Very fresh and simple.
Thanks Malinda!
I second that, THANK YOU!
My husband and I have recently started concentrating on our relationship with God, and wow how life got so much more enjoyable! I know for me, not only is God at the top of my list, but I have also been devoting time to try and be a better wife, mother, and person.
Cutting the cable (I cut ours back and got rid of the DVR) has helped dramatically! I also highly recommend it! But yours and other blogs are helping me so much to try and organize my life, and like you said… you just feel like a better person as a whole. So… I thank you for the time that you take out of your life to let us in on your life. Whether you do little things, or big things… they are an inspiration and motivation to many of us. Thank you 🙂
You’re welcome Carol. It sounds like you are making some awesome changes too! Thanks so much for taking the time to comment! 🙂
Hey! I jsut recently started following you. Don’t even know how I can across your blog, but anyhow, it has really confirmed in my mind and helped me put together things that I have been wanting to do, just haven’t had the second word, as you would, to go for what I want to do. So thankyou for taking that extra time to share your ideas and feelings with us all.
Shanelle
You’re welcome Shanelle. Thank you so much for taking the time to comment–it really means a lot! 🙂
Ruth~ Thank you for this. These are things that I need to do, and this is a great help for me 🙂 I love the makeover blog too 🙂 Have a wonderful day!!
You’re welcome, and thanks 🙂